Paulo Coelho (Hippie), There is no normal life that is free of pain. Today my forest is dark. Just dont let your feet stop. If youve done the very best you can, worrying wont make it any better. Walt Disney, Ive had a lot of worries in my life, most of which never happened. Mark Twain, Dont believe every worried thought you have. Johann Hari, Love your future more than your past. Because with every day that goes by, I feel myself becoming more and more invisible, Its so hard to talk when you want to kill yourself. Sometimes the only way to understand depression is by reading the wisdom of others. Henry Rollins, People talk about depression all the time. Do not be afraid of spending quality time by yourself. Halley Cornell (Related: Things That Get Me Through Bad Depression Days, webmd.com), I need a break from my own thoughts. "The difference between you and me is that when you wake up, your nightmare ends.". A bruise in your mind. "Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. A lot of what passes for depression these days is nothing more than a body saying that it needs work. I know these guys very well. Jason Garner, What not to say to someone with anxiety: quit being dramatic, you need to toughen up, youre just lazy, when are you going to grow up?, pull yourself together. It's one bloody fray after another.Shaun David Hutchinson,We Are the Ants, Depression is the flaw in love. Salinger, Do not get lost in a sea of despair. Deep Depression Quotes Anything that shakes us out of our illusions is suffering. Michael Phelps, Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think. You are loved. You can also call the National Suicide Prevention Line at 1-800-273-8255 or the National Helpline at 1-800-662-HELP (4357) to find help today. //]]>. - Tony Soprano. Creative people are more prone to depression. You are resilient. I am inadequate and stupid, without worth. , Your email address will not be published. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. Welcome back. They don't understand that I can't remember anyone ever saying that to me. Fyodor Dostoevsky, Todays hot pain is tomorrows cold wisdom. Lots of people do. It doesnt mean youre defective it just means youre human. David Mitchell, I wish people could understand that the brain is the most important organ of our body. But sometimes, when you're depressed, it's challenging to know what to write. When you suffer from depression 'Im tired'means a permanent state of exhaustion that sleep doesnt fix.. I wish I could. Marilyn Monroe, Ill never forget how the depression and loneliness felt good and bad at the same time. I mean, I'm not sad, but I'm not exactly happy either. You just got to be careful not to touch it where it hurts. Its okay to embrace our humanity. Why should I go on? I try to always say: please tell me what I can do to help: I want to help you. Friendship is a commitment: always show up in a crisis. Youre doing just fine.Charlotte Eriksson, RELATED:35 Quotes That Perfectly Explain What Depression Really Feels Like. And they just need to be interacted with on a human level". We hope that some of the quotes about depression helped inspire you to hold on a bit longer and to work towards overcoming this illness. Meditate and take care of yourself. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. Life sucks right now. We use cookies to give you the best experience on our website. Unknown, Its not too late to recover. We can choose to view depression, not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are depressed (pressed down) by the weight of the false self, the mask, the mind-made story of me. Naval Ravikant, Whereas pain is a physical experience, suffering is a mental one. It is a necessary thing to feel. Gabby Bernstein, I was blaming instead of taking responsibility. Site last updated March 4, 2023, forcing yourself to be happy is a warning sign of depression, Practicing self-care for your mental health, negative thoughts when you livewith mental illness. It was beautiful, but it was yesterday. Inspirational depression quotes keep you focused on what's important. here. You are resilient, courageous, and capable. It contains the seeds of new life. We are all exhausted, my love. Theres scientific evidence for why people feel this way. 6. It's a battle you fight every day. I studied chemical engineering. Youre just sick of the tunnel., When depression takes over and I cant push through it, I have to close my door and shut the world out. It's a product of stress and in my case over-work. Iyanla Vanzant, Nothing has a hold on your mind that you cannot break free of. "Sometimes you just need someone to tell you you're not as terrible as you think you are. Self-harm includes the stereotypical. Even scared and confused, I kept moving forward. Despair, suicidality and darkness. Find meaning or dont find meaning but steal some time and give it freely and exclusively to your own self. Just because you cant see mental illness like you could see a broken bone, doesnt mean its not as detrimental or devastating to a family or an individual. Demi Lovato, Shes battling things her smile will never tell you about. Jonny Ox, People cry, not because theyre weak. Thanks for sharing dear. No matter how stuck you feel. Your future self is pleading with you to stay. Depression is more than feeling sad. You can patch up your wounds, lift up your head and move on. Depression Quotes for Family. Youll learn from them if you want to. Unknown, Being depressed, all I needed was someone who could listen to me, believe in me, encourage me, but most of all, understand me. Iyanla Vanzant, Reminder if you feel chronically depressed try this before you swallow pills: Sunlight, exercise, clean diet, meditation, 8-9 hours of sleep, human interaction. Gabby Bernstein, The soul is healed by being with children. But, like most depression symptoms, you will find yourself again, and you will be glorious. Fred Rogers, Going through anxiety or depression or any other psychological condition doesnt make you unlovable it makes you human. And were enough too. Its a signal. The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. In the end, this will help WisdomQuotes become better. Help A Friend Most important quote in this digital era that we must learn is Facebook is virtual prison which keeps dead relationships alive forever. But they don't. Dolly Parton Life, Strength, Being Strong 125 Copy quote Show source Until you've had depression I don't think you're qualified to talk about it. No matter how hopeless and depressed you feel. Believe it or not, the shape of your face can reveal a lot about your personality traits! ", "When you're surrounded by all these people, it can be even lonelier than when you're by yourself. Are yours similar or the same? Struggling with the present, uncertain of the future. I think it's very normal, though, as a young mom and a new mom to feel helpless and to feel overly emotional, you know. Quotes About Sadness Sad Family Quotes Depression Quotes Quotes About Friends Being Family Orphan Quotes Depressing Depressing Movie Quotes Family Quotes And Sayings When Your Sad Quotes Depressing Quotes . These saddest depression quotes express the emotion eloquently. What does cause depression? His goal? Enjoy these short depression quotes that beautifully sum up depression's feelings and symptoms in a few words. I am bent, but not broken. Deep depression quotes take us to the heart of depression. There are some things we must learn here. Bill Richards, Depression isnt a disease; depression is a normal response to abnormal life experiences. Its antidote is acceptance. Does the thought of a depression relapse frighten you? And yet nobody down on the sidewalk, looking up and yelling Dont! and Hang on!, can understand the jump. Allow yourself to rest, deeply. Just keep moving forward. You can lessen the fear by coming up with a wellness plan to take some of the mystery of what a relapse might entail. Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. Here are 35 quotes, anecdotes, and advice for those with depression from people from all walks of life: 1. But you can't see the depression in her eyes. Some days you may stay in bed all day. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. I was taking the easy route that led nowhere instead of taking the hard one that led somewhere. 500 matching entries found. You are all in this together. Show more. It wasn't the silence of silence. That's what depression does to you.". A bruise in your mind. Like someone cares. Iyanla Vanzant, The more you see and accept reality, the more youll understand and love yourself. You wont even be sure, whether the storm is really over. ", "During depression the world disappears. Sad hurts but its a healthy feeling. I'm more than my loneliness, more than my annoyance, more than the things that cause my avoidance. Depression is very different. Depression's cognitive dysfunctioncan and will wane. It is not an illusion. Unknown, Depression is a medical condition. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. Go there now and silently repeat: May you be happy. You are more than your fears and stronger than you give yourself credit for. Maxime Lagac, Real change requires a desire to change. Not ever.Nina LaCour,Hold Still, You say you're 'depressed' all I see is resilience. Its telling you something. So please keep in mind: youre not alone. Ralph Napolitano, Dont attack your problems. I know better than this. on 2023, March 4 from https://www.healthyplace.com/insight/quotes/depression-quotes-and-sayings-about-depression, Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it, Sometimes a woman may have been in a heterosexual relationship for years and yet feel something is somehow "off;" and she may find herself asking, "Is my husband gay?" trustworthy health information: verify Its too much for me. Youre adaptable. You too can 'battle' depression instead of 'suffer' from it. ", And something inside me justbrokeThat's the only way I could describe it., I wanted to talk about it. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." It is easier to say, 'My tooth is aching' than to say 'My heart is broken'.. And breathe. Bren Brown (Daring Greatly), Do not stumble on something behind you. Note: Any of the quotes here should be not taken as medical advice. Its not wanting to be alive anymore. $grfb.init.done(function() { I woke up into a nightmare., The so-called psychotically depressed person who tries to kill herself doesnt do so out of quote hopelessness or any abstract conviction that lifes assets and debits do not square. Still does. - Tony Soprano. If you feel like you aren't functioning normally, it could be due to depression's symptom of 'brain fog'. Youre mentally and physically drained. Just a moment while we sign you in to your Goodreads account. Describing depression through metaphor helps others who don't have depression understand what you're going through. Prince Harry, Ive suffered through depression and anxiety my entire life. By Meaghan Summers Written on Jun 03, 2019. "You say you're 'depressed' - all I see. Maxime is a father of two, INFJ and also loves running. I just want these kids to know that this modern thing, where everyone is feeling shallow and less connectedthats not human. ", "I'm not sure if I'm depressed. Its okay to get scared; its okay to be mad. Yes or no, but everyone goes through something like this. ", "I want to be happy but something inside me screams that I do not deserve it. Sometimes, people resort to self-harm to relieve emotional pain. Breathing is enough. Depression is an illness that can be quite hard to see. You are capable. Your email address will not be published. It will be fine, I promise. Meaghan Summers is a writer who covers astrology, pop culture and relationship topics. Because when you work you find purpose. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. Its the only way I know how to survive., "Monsters are real, and ghosts are real too. Signs of a Gay Husband, How Do I Know If I Am Gay? Really, really listen if someone opens up to you about their mental health. It is the sense that things should be other than they are. You are beautiful. Look what a lot of things there are to learn.. Just like junk food has taken over our diets, junk values have taken over our minds and made us sick. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Hurt Depressing Pain Death Living Action Cure Depression Life Grief Sadness Battle For Our Lives. Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Don't let your struggle become your identity. . It is that they cant see the problem. But they can definitely heal. I wanted to yell. He has been collecting quotes since 2004. They dont need to show their badges. ", "It's not the feeling of completeness I need, but the feeling of not being empty. If you struggle with sadness or depression, please consult your doctor or mental health professional. And that's really sad. A response isnt always needed, but a compassionate ear is. ", "Depression is the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next. In search of meaning, he dived in the self-improvement world, psychology and trail running. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. I waste time being quiet and not saying anything because I'm afraid I'll stutter., I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end., I can't eat and I can't sleep. The frequent attempt to conceal mental pain increases the burden. Damn it. Depression is something that doesn't just go away. Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad., I didn't want to wake up. It doesn't mean you're defective - it just means you're human. Be there for them when they come through the other side. This is quite wrong., It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them., The Noonday Demon: An Atlas of Depression, Shoot the Damn Dog: A Memoir of Depression. I am sad all the time and the sadness is so heavy that I cant get away from it. Depression is like a bruise that never goes away. Being numb to emotions, being numb to life. Jason Garner, In meditation we learn that sitting is enough. Know that it ain't gonna happen in a day, but if you start today, it will eventually happen. Depression is not only sadness, but sadness is a part of living with depression. Despite the common use of the word depression, many people may not understand how problematic the illness can be and how universal it is. Subscribe and get FREE meditation, mindfulness, and self-improvement content in your inbox, twice a week. ", "So you try to think of someone else you're mad at, and the unavoidable answer pops into your little warped brain: everyone. But, in fact, depression is not a side effect of cancer. A few years later, he started his first website to share his love of quotes. Because they know what its like to feel absolutely worthless and they dont want anybody else to feel like that. Robin Williams, What we dont need in the midst of struggle is shame for being human. Brene Brown, Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. William C. Hannan, People in therapy are often in therapy to deal with the people in their lives who wont go to therapy. Unknown, Never give up on someone with a mental illness. Then on your bad days, read over your list to give you strength. , Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." Helen M. Farrell (YouTube Ted-ED video). Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. I am scarred, but not disfigured. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.Elizabeth Wurtzel,Prozac Nation, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' If youre looking for a little inspiration, weve got the best quotes to share and savor. While many Americans hide their depression well when in public or even among family members and friends, depression remains a significant issue that needs to be addressed. Related Topics. And even there, there are stars. "I find that it's the simple things that remind you of family around the holidays." Amy Adams "God gave us a memory so that we might have roses in December." J.M. G.K. Chesterton, The fundamental delusion there is something out there that will make me happy and fulfilled forever. Your time to leave this world will one day come, dont cut life short. Unknown, In the midst of winter, I finally learned that there was in me an invincible summer. Albert Camus, Your pain is an opportunity for you to learn about yourself. Gary Zukav, I wont let my pain turn my heart into something ugly. The truth is that no matter what we may be facingwhether it's substance abuse or other . Depression isnt a straightforward response to a bad situation; depression just is, like the weather. By working with a therapist, psychiatrist, and using a meditation app like Declutter The mind, you can work towards overcoming depression. You are allowed to feel messed up and inside out. Depression is like a war. And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. Blessed Family Quotes "Family. Theres a very high chance your depression will get fixed. I wanted to scream. I am sad, but not hopeless. Matt Haig, The people who have already walked through the fire can help you do the same. Justin Kan, Go on that journey to discover who you really are, what you love, what you hate, whats the content of your mind, why you are the way you are. Because depression hits, but I hit back. Lance Allred, The cure to depression is to reject modern culture. One has nothing to say. Your depression is a signal. Its feeling nothing. You will feel better again. Self-harm, also known as self-injury or self-mutilation, is a coping mechanism used by a surprising number of people. Help Yourself. You can be in a huge crowd, but if you don't feel like you can trust anybody or talk to anybody, you feel like you're really alone. I am twenty and I am already exhausted. If you identified with one of the depression quotes and sayings above, keep reading. None are your fault and all can be dealt with, with love and support. Fred Rogers, There is no person in this whole world who is a mistake, no matter how different that person may seem. Retrieved She says she feels good but she's in a lot of pain. Well, then, love your suffering. There is no off switch. Take your time. It takes love and understanding to deal with a clinically depressed family member. When you look at the picture again, I want to assure you, I will no longer be there. Sometimes it's the smile we fake. Depression and sleep disorders (sleeping too much, too little, or experiencing interrupted sleep) often co-occur. It takes a while before you realize it., "Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. ", "That is all I want in life: for this pain to seem purposeful. Helen Wilson, If you run away from pain without identifying and solving the underlying issue, you will probably run to exactly the same situation again. depression is a world, depression leaves you lost, depression drops you into a never ending blackhole, you want to get help, but you can't, when you do you wish you didn't, depression leaves you numb with fear, depression leaves you no hope, no ambition, nothing to look foward to, tears well in your eyes, depression leaks out into the open. It was my own silence. You would show compassion to a friend in pain, even a stranger, so why withhold it from yourself? ", "The worst kind of pain is when you're smiling just to stop the tears from falling. Thank you. I have depression. Youre not crazy. ", There comes a point where you no longer care if theres a light at the end of the tunnel or not. RELATED:Signs Your Depression Is Getting More Serious (And It's Time To Reach Out). Happily, some of them kept records of their troubles. Depression quotes are available to remind you there are treatments for depression and you're never too depressed to get better. Jon Hamm (Mad Men), You need to know that part of being strong and tough is having the courage to ask for help when you need it. To stumble around in the dark, curious as to what we might find, comfortable in not having it all sorted out. Only when we have overcome them we will understand why they were there. This isnt a battle I asked to fight. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. Sadness is more or less like a head cold- with patience, it passes. Sadness is more or less like a head cold- with patience, it passes. Maxime Lagac, Life begins on the other side of despair. Approximately 17.3 million adults in the country have had at least one major depressive episode in 2017, and the figure only continues to rise with each passing year. Learning is the only thing for you. Clean pain, that leads to a clean break, that allows you to heal. And surely not because death seems suddenly appealing. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. Dont let anyone tell you youre crazy or broken. I woke up into a nightmare.Ned Vizzini,It's Kind of a Funny Story, "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.Laurell K. Hamilton,Mistral's Kiss, "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Paulo Coelho, Im too tired for long explanations. The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light., Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery-run. Fred Rogers, You are strong. Depression is your body saying f*ck you, I dont want to be this character anymore, I dont want to hold up this avatar that youve created in the world. You are a human being with unmet needs. When you. Feel free to share them on your website, blog or social page for your own enjoyment or to help others. Johann Hari, Admitting you need help with depression or any challenge is strength. Depression is like a bruise that never goes away. if they have conflicting sexual feelings. *Click the images to open a larger, shareable image. Jean-Paul Sartre (Nausea), You cant stay in your corner of the forest waiting for others to come to you. "If you know someone who's depressed, please resolve never to ask them why. I am depressed, but not giving up.. ", "Depression has nothing to do with having a bad day or being sad. Its okay to be you just as you are. Eckhart Tolle, Youre tired. Depression isnt a straightforward response to a bad situation; depression just is, like the weather.. This site complies with the HONcode standard for It's just there and you deal with it. Matt Stephens, When something is too close to your eyes you cannot see it. ", I have depression. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. Not having the family that you want or dream of having can be very traumatizing, and it can take a toll on you. Maggie Smith, For anyone struggling or battling through mental and chronic illness, please please remember that you are so brave even though you might not think it. Jiddu Krishnamurti, Related: Start Your Recovery: Substance Abuse Resources & Support (startyourrecovery.org), Depression is a kind of constricted consciousness. Depression is like cancer. Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. I want to cloak myself under its heavy weight and breathe it into my lungs. ", Anyone who has actually been that sad can tell you that theres nothing beautiful or literary or mysterious about depression., People think depression is sadness. Depression is about a brain that tells you life is horrible and gray. ", "People don't die from suicide, they die from sadness. By performing proper sleep hygiene you can lessen the effects of depression. One-liners, short depression quotes, sayings, thoughts, and captions for your bio, social status, self-talk, motto, mantra, signs, posters, wallpapers, and backgrounds. Except you can see everyone around you breathing. ", "It feels like everyone else is moving on with their lives while I am stuck here, in this hole that I cant climb out of., "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. Sophocles, When you dont know what you need, you want everything. Unknown, It is easy to be heavy: hard to be light. I say, our depression is holy. Believe that they are worth living for even when you don't believe it. ", "Saying "I'm tired" when you're actually sad. Johann Hari, With the right help, we can understand these problems and we can fix these problems together. ", "Death is not the greatest loss in life. There's surely more here that will validate your experience. I created this article because Ive been depressed too. We are solely responsible for constructing our depression. I woke up into a nightmare.". Jason Garner, If you are being gentle with yourself during a difficult time, that is not self-pity. Notice the silence. Family depression status. "What we mean by a hereditary link or genetics is a predisposition to depression," says neuroscientist Fadi Tayim, PhD, Clinical Neuroscience Institute. We all need to listen to the people around us sending out this signal.